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Programs & Challenges That Move You
Our Programs & Challenges are designed to keep you engaged, inspired, and connected all year long. From wellness challenges that spark healthy habits to seasonal programs that bring fresh opportunities throughout the year, there’s something for everyone!
Whether you’re looking to boost your well-being, build camaraderie with colleagues, or simply try something new, our offerings encourage participation at your own pace. With flexible formats and a rotating lineup of activates, you can join in whenever it works best for you—and discover new ways to stay motivated and involved!
Spring into Wellness!
Small habits. Big impact. Join the 30 Days of Healthy Habits Challenge and take one small step each day toward a better well-being. Each week highlights a different dimension of wellness to help you grow and thrive this spring.
Explore Our Opportunities to Connect!
30 Days of Healthy Habits Challenge
Join us for the 30-Day Healthy Habits Challenge, April 6 - May 5, and take simple, meaningful steps toward improving your overall well-being. This employee wellness initiative is designed to help you build small, positive habits that can make a big difference over time.
Each week focuses on a different dimension of wellness—physical, emotional, social, intellectual, spiritual, and occupational. Everyday features a quick, achievable activity designed to fit easily into your routine via the Challenge Runner app, making it simple to participate no matter how busy your schedule may be.
Whether your goal is to boost your energy, reduce stress, strengthen connections, or try something new, this challenge is a great way to prioritize your well-being alongside colleagues across UConn Health.
This is a new challenge brought to you by the Office of Professional Well-Being and Engagement, so we understand if there are questions as to how this program works. Please review our 30 Days of Healthy Habits Challenge FAQ document to answer all your wellness questions!
Complete all 30 days and bloom into your best self this spring!
Winter Walking Challenge Winners
Challenge Runner Platform How-To GuideThis past month, we had the honor of celebrating UConn Health’s Step Into Heart Month Walking Challenge for American Heart Month. This challenge was offered in partnership with UConn Health's Calhoun Cardiology Clinic and the Office of Professional Well-Being and Engagement to promote heart health and overall well-being across our community.
We are happy to announce our 2026 Winter Walking Challenge winners!
Our top 3 individual winners are:
🥇 Rick Naples
🥈 Hector Sanchez
🥉 Barbara Lucente
Our top 3 team winners are:
🥇 Transport Dream Team (Nicolas Archambault, Mariia Maikhruk, Jeremy Rivera)
🥈 Money Movers (Nicole Baker, Donna Brugnetti, Lisa Danville, Katie Mekzen, Ella Sun, Deanna Thibodeau, Adita Velic)
🥉 Carson's Buddies #1 (Ryan Gleason, Jody Manion, Pat Teevan, Mike Turovac, Shawn Tycz, Laren Wojcik)
A round of applause for our winners and thank you to all who participated! we are excited to continue offering a wide range of programming to engage our hard-working community!
Engage With Us!
Our padlet of the moment is all about 30 Days of Healthy Habits Challenge this spring season! Share your favorite moments each week and support each other's well-being!
